Our Services

Healing. Affordable. Effective.

Trauma Consultation

In a 5 session personalized guided tour, via Zoom, you will learn what trauma is, how it is stored in your body, how it affects your nervous system, and what your healing options are.

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Trauma Healing Coaching

Ongoing in-depth Zoom sessions with a goal of moving towards healing. Sessions explore the past, feel the present, and build toward a future that you look forward to.

Co-Regulation & Grounding

Need help right here and right now? Book a safe nervous system co-regulation and grounding session (via Zoom) to bring you back into your body and to calm your nervous system.

Group Support / Workshops

We offer ongoing online group support, plus one-time workshops covering specific practices and topics that will expand your understanding of yourself and aid your healing journey.

Empathetic

Engaged

Insightful

Hopeful

Wise

“I have learned so much from my coaching sessions with Holly. I had no idea how much past generations had created learned behaviors that were passed down to me. We explored my family history, epigenetics, and created goals that I am working on to create a better future for myself.”
Karen SPhiliadelphia, PA
“I have struggled so hard with isolation, especially during this pandemic. It has been a godsend to be able access Holly’s peer mentoring services. It kept me going through a very difficult season of life. Thank you, Holly, for being rock solid and listening to me with so much compassion and understanding.”
Tanya TStockton, CA
“Sometimes I am just amazed at the progress I’ve made since I started working with Holly. I had a lot of emotional pain that I needed to process with someone who gets it. No one in my life got was I was going through. I felt so confused. Holly is very wise and shared amazing insights that got me thinking.”
Anja LBillings, MT

There is so much wisdom locked up in the stories that women never tell.

Elaine Welteroth